The Space Between
Chicago
Try booking a class during off-peak times to enjoy a more intimate experience.
The Space Between, located at 222 W Hubbard Street in Chicago's River North area, offers a unique approach to yoga and modern wellness that seamlessly blends ancient practices with contemporary vibes. The studio invites guests to immerse themselves in a holistic experience that emphasizes movement, music, meditation, and breathwork. Designed as a sanctuary, it encourages visitors to step away from the daily hustle and find clarity and relaxation within themselves. With a focus on self-discovery and self-love, the studio aims to leave participants feeling more alive and inspired.
The Space Between's classes are known for their fluid and engaging flows paired with inspiring guidance, making them suitable for both yoga beginners and seasoned practitioners. The atmosphere is crafted to be both serene and energizing, providing participants with a rejuvenating escape from daily stress.
The venue also caters to private groups and offers corporate well-being packages, making it a versatile choice for personal and professional gatherings. Yoga teacher training, retreats, and prenatal classes add to its comprehensive offerings, appealing to those looking to deepen their practice or explore specific areas of interest.
Accessible through the double glass doors under the Heritage Auction sign, The Space Between provides a welcoming environment aimed at fostering a sense of community and connection among its attendees.
Reviews
I went to an ALIVE class which is described as a vinyasa class with challenging poses for experienced practitioners but ended up being a stretch class where we held and moved through stretches; there weren’t any vinyasa flows or even anything vinyasa adjacent. I was excited for a fun challenging flow class and why I didn’t choose one of the beginner, slow flow or restorative options, so I left disappointed. The studio itself is lovely and clean.
I’ve been trying out different studios in the area for yoga and The Space Between is definitely the one I plan on being my home base. Everyone I’ve interacted with has been so nice and easy to work with. They’ve really put the effort into curating the space and the environment. From the scents and herbs used to create a calming environment to the mats and tools they’ve selected, everything feels intentional and inviting. Can’t wait to continue my journey here.
I first met Daryn at the Lululemon experience store. I regularly frequented her sound healing sessions and absolutely loved them. I’d always wanted to check out her studio, the Space Between (TSB)! Well today was my first class at TSB and Julia was exceptional! I thoroughly enjoyed “Space & Sound”! It was exactly what I needed and was a great reminder of the need to slow down and breathe!
Hands down the best yoga studio in Chicago. I've been attending for a month and tried a variety of classes and loved them all. ALIVE is a fantastic challenge that is still very approachable for someone in the middle of their yoga journey like me, while ROOTED has been a great way to understand poses in a deeper way. My Friday noon SPACE class with Maggie is a highlight of my week -- such an amazing way to get ready for the weekend. The space itself is beautiful and it's amazing how the most you'll hear from the busy streets above is a gentle rumble of trains. The staff are all so friendly and the studio has a clear commitment to combining a variety of physical styles with a spiritual/mental connection to yoga, which is invaluable in my practice. Couldn't recommend TSB highly enough.
